CBT is a short-term, problem-focused form of behavioral treatment.

Are you having a difficult time handling the struggles in your life?

“The only thing constant is change.” ~ Heraclitus, Greek philosopher

I have extensive training in helping patients overcome and grow from their OCD.

Have you experienced a traumatic event and suffering from lingering fear and anxiety?

Do you experience intense anxiety or nervousness when faced with social situations?

If you suffer from low self-esteem and like to explore treatment options, please reach out to me.

Stress can take its toll on a teen’s mental health and overall well-being.